banner

Powder River County

Healthy Living

Published: 2020
By Julie Riley
In 2018, Powder River County was ranked 28th out of 47 Montana counties in health outcomes. Health challenges included lack of physical activity, alcohol use and access to health care. In 2015, a regional needs assessment identified the top community health needs which were mental health and tobacco use cessation and prevention. The data provided focuses our programming efforts to help build a healthier community.
Powder River County, with Hopa Mountain and Powder River Public Health, provided 183 free face masks or face coverings and 34 containers of hand sanitizer for at-risk community members. Increasing physical activity: Tai Ji Quan Moving for Better Balance (TJQMBB) and Arthritis Exercise classes were held through March until the community was asked to shelter in place to lessen the risk of spreading the virus.
• One participant said she had fallen fewer times and her balance improved as a result of the TJQMBB class.
• Up to 20 people participated in the Arthritis Exercise class, improving balance, range of motion, endurance and strength and social connections.
TJQMBB classes help keep people in our community moving.