Virtual Arthritis Classes

Published: 2020
By Tara Andrews

Arthritis Exercises have been offered in Custer County for over five years, with an average of 30 participants in each 10-week session. In March when quarantine began, the decision was made to teach classes virtually, especially important for participants who range in age from 66-93. It took a week to make the transition so that the best system could be used to teach online, to help participants figure out their technology, and to get class supplies to all the participants. It was also important to get them comfortable with the system we would be using. All classes were recorded and could be watched at any time, but many individuals still tuned in during regular class time. The unexpected benefit was the inclusion of a group who had stopped coming to class because of their own health or because they were caring for a spouse, and due to the online format were once again able to participate in class. It also provided a human connection for those quarantined at home alone. During the summer live classes resumed, but in November due to increased cases of coronavirus, a transition was made back to online classes, and now in addition to Custer County participants, we have individuals joining from as far away as Thompson Falls, Glasgow and Wibaux.